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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Mar 8, 2022

Most people don't think about what shoes are doing to their feet. Most don't even look for comfort. They are more concerned with style then they are comfort and even less about the health of their feet.

I have talked a lot about our feet and the effects of grounding because they are one of the parts of our body that we...


Jan 18, 2022

This is an episode that is just packed pull of wisdom for our health and wellness journeys. I bring Dr. Bill Schindler back on the show to talk specifically about vegetables. Most of us include vegetables in our selection of food because we believe them all to be healthy. Well that just isn't the truth. That doesn't...


Jan 11, 2022

Lucas is our guest on this episode and we go deep into the importance of flexibility and strength over all but then dive deeper into how to keep the spine strong and flexible. The spine has been a very important part of who I am for the last 15 years. However I learned new ways to keep my spine healthy talking...


Dec 14, 2021

As we wind down another year of exaggerated fear mongering we can lift up our hearts because we have so much going for us. Here I want to share just 4.

1. There are many out there that truly want to see you thrive not just in health like I do but in every aspect of life. There are so many people sticking their necks...


Sep 17, 2021

Incredible what the last two years have been. I believe they have given us a great opportunity to stop and think in our health, the health of our communities and even the health of the world, from a different perspective. I don’t know if there has been a more important time to get this out there in a way where we...