Jun 8, 2021

We live assuming things about others and life in general, this only causes unnecessary suffering and heartache.

All the sadness and drama you have experienced has its roots in the assumptions you made and the things that you took personally. Dr. Miguel Ruiz asks us to take a moment and think about the truth of that...

Jun 1, 2021

I had the awesome opportunity to bring on the show Graham Wardle. Graham is a Canadian actor who is a great advocate for health freedom.

Our health is at the base of everything, without health we can’t serve ourselves and less those around us.

I have been saying for a while that at least 90% of our decisions should be...