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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jun 30, 2016

On today's episode I share with you the conversation that I had with Joel Salatin.  I am doing this because while chatting with my wife she gave me the great idea of sharing it again because we have a lot of new listeners that I am sure have not listened to it.

Joel Salatin is one of my heroes.  His work ethic...


Jun 27, 2016

On today’s episode I answer 3 more of your questions.  Really fun episode!  To send in questions there are 3 ways to do it.  You can do it on the blog, you can send a voice message or you can send me an e-mail.  All methods are found on our webpage www.pastosverdesfarm.com.  My personal e-mail is


Jun 23, 2016

On today's episode I continue with insulin.  If you haven't listened to part 1 yet I recommend that you listen to episode 078 to get the introduction to this series.

On today's episode I tackle:

  • The effects of insulin on our immune system.
  • The effects of insulin and magnesium.
  • The effects of insulin and sodium.

I...


Jun 20, 2016

You are not going to want to miss today’s episode.  Today I share with you an amazing conversation that I had with Keegan Smith of The Real MOVEMENT Project.  Keegan is inspiring and knowlegable about movement, something he has really dedicated his life too.  We talk about the importance of movement in ones health...


Jun 16, 2016

On todays episode I am sharing with you a presentation I gave at a gym where I am living.  It is an introduction to the 4 vital points to health and wellness.  This is a great episode to share with friends and family because they will hear what the four points are and a brief discription of them.  This episode is also...