May 31, 2018
On the latest episode, I discuss why I believe the permaculture lifestyle is a great way to help you feel your best. I am only sharing a very small portion of why I feel this. I can and probably will talk about this topic more, of course if you like this stuff. Let me know by talking to me. Let me know what you think.
May 3, 2018
On todays episode I get into something that is beyond important in our health. Nutrient dense food. All the pillars are important but this pillar has become more and more important over the years. Luckily we are seeing an increase in people living more like their ancestors but we still have a long way to go, me...