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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Oct 31, 2016

 

What a conversation I have for you today! I bring you Phil Ross author of “Survival Strong” in Phil’s own words “A book that makes it easy for anyone to take control of their own fitness and be prepared for the worst while feeling their best.”

Phil has survived over 500 confrontations in the ring, mat...


Oct 27, 2016

On today’s episode I talk about the 5 stages of awakening, these 5 stages are also very important in the process of mourning and accepting. We almost always have to go through these five stages to truly accept our situation. Many try to jump certain stages, this makes getting to the last stage very difficult. We...


Oct 24, 2016

Today I bring you a great conversation, more than a conversation it is a "how to" show. Jeremy comes back to go through the process step by step on how to take cabbage and turn it into sauerkraut. He makes it simple and gives you those tips on how to make the best sauerkraut for your health. 

Jeremy explains using the...


Oct 20, 2016

Today I talk about a step we should all take in our journey to the life we truly want to live. Finding true health is not about reaching a weight goal or decreasing symptoms, it is finding a lifestyle were we are truly happy with the ability to do, think and be who we were always supposed to be!

In today's episode I...


Oct 17, 2016

 

 

Today I am starting a tradition with the Wellness Farmer podcast! Last year around this time I shared an episode for mother’s. Our mother’s do so much for us and many times we don’t even notice. Much of our health especially in our early years is thanks to our mothers. Today I share with you an episode that...