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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Nov 30, 2015

Insulin is a pretty hot topic with the huge increase in type II diabetes in the last couple decades.  Today I talk about what is the job of insulin.  It is a lot more then just regulating blood sugar levels.  I also talk about the consequences of insulin resistance. Again our body is working in the best possible way...


Nov 26, 2015

Thanksgiving is a Holiday where family gets together and feasts not just on food but with words and company.  It is a great time to sit back and think and be grateful for what one has and what one has achieved.  I invite everybody to do just that today.

Today I talk a little about the history on this Holiday,...


Nov 23, 2015

It is difficult to understand concepts that are contrary to what has been taught for the last 100 years.  Wellness has been on the back burner in medicine for decades.  That is why analogies work so well.  The analogy of the fire department that James Chestnut D.C. uses is a great way to help understand the difference...


Nov 19, 2015

Up here in the northern part of the world we are entering into the winter season.  Colder weather normally means for many people more fevers.  Today I talk about the importance of fevers and really why we get fevers.

Fevers are good and a sign of a strong immune response.  No more thinking that fevers mean we are weak,...


Nov 16, 2015

In part 2 we now go into what is wellness.  Wellness really is a paradigm.  As Steven Covey explains it, it is a lens through which to see the world.

Listen in to hear what I believe is wellness and what the goals of wellness are.

"Well, for one thing, the culture we have does not make people feel good about...