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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Sep 19, 2019

On the latest episode I talk about some stuff I am reading in a book by Mark Manson.

There are things we know we should be doing but for some reason don’t do them. For example exercise, for some reason we always make up an excuse not to do it, but why? If we know we need to exercise why do we not do it 3-5 times...


Sep 5, 2019

On today's episode I talk about something that has helped me so much. You will get to read all about it in my new book coming out. But I would like to talk about it briefly today.

I talk about gardening and how it is more than just nutrient dense food on your plate after the harvest, but the whole process is...