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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Feb 22, 2018

On todays episode I talk about where true health comes from. The basics. I have been thinking more about this topic because I just released my book “The 4 Pillares of Health,” in Spanish, it has been a long year in the making but finally it is out. If you have any friends or if you would like to read it in Spanish...


Feb 15, 2018

On todays episode I talk about the why I do what I do. The end result of what I am trying to achieve. It can be simplified to one word, freedom. I am looking to be as free as possible in every aspect of life, from physical freedom to freedom of where I want to live to economical freedom and everything in...


Feb 8, 2018

On todays episode I have the privilege to bring you a conversation I had with Josh Tickell, author of the book Kiss the Ground. I have been following Josh and his work around Kiss the Ground for some time now and I am honored to be able to bring him on the show and talk about his book.

A lot of people are now starting...


Feb 1, 2018

On todays episode I talk about a way to help us speak to ourselves in a natural manner. Natural internal dialogue is one of the 4 pillars of health and is very important.

Negative self talk and negative talk towards others is a toxin that must be avoided. I have learned that the routine helps me speak in a more natural...