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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 21, 2020

I am back with a conversation with Pia Maffei about how to correctly fuel our bodies. It is so much more than eating. We  get into the importance of providing the proper raw materials our bodies need to thrive and most importantly where to get them.

We also chat about how eating is a lifestyle, not a diet and how...


Jun 8, 2020

Chapter 2 of Playing in the Dirt gives you the simple answer to all your nutrition questions.

Nutrition is simple to understand, however taking the simplicity and providing it to our ecosystem of cells is not so easy in today’s world.

Chapter 2 takes the guessing out of your nutrition so you can focus on providing...


Nov 7, 2016

 

On today’s episode I take on a topic about nutrition. How we can decrease inflammation with foods. Most people just take a pill but it has been shown that food does a lot better job than the medication will ever do and there are no secondary effects.

I recommend using these foods regularly so we can prevent...


Aug 18, 2016

Today I go into the 6 essential nutrients that we must provide out bodies if we are ever going to reach our health potential. Where do we get these essential nutrients, we find them in natural foods grown on fertile soil, without chemicals! That is pretty much all we need to remember about nutrition, it really is that...