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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 18, 2016

Today I go into the 6 essential nutrients that we must provide out bodies if we are ever going to reach our health potential. Where do we get these essential nutrients, we find them in natural foods grown on fertile soil, without chemicals! That is pretty much all we need to remember about nutrition, it really is that simple!

The 6 essential nutrients that we must provide are:

  • The 8 essential amino acids.
  • Natural vitamins.
  • Organic minerals.
  • 3 essential fatty acids.
  • Unrefined carbohydrates.
  • What is called the unknown factors.

Listen as I explain what they are and how we must obtain them.

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This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.

I have a special request for all the listeners. I feel that writing a book about the philosophy of wellness that I talk about will help many people but I need your feedback to know for sure. I have written the first chapter and I want you to read it for free. Click here to get it for free! Let me know what you think and how I can make it a book that will help you and are your loved ones.