Jan 26, 2017
On today’s episode I talk about water. We are not drinking enough water, instead we are drinking juices or even worse soda.
We are pretty much made up of water. We are 70% water and some of our major organs are more than 80% water. They need adequate water to function properly. We must provide them with adequate clean...
Jan 19, 2017
Hey everybody out there I am super excited to bring John Vespasian back on the podcast. John writes about how we can better our lives using examples in history.
Today we talk about the greeks and how we can put their principles in to practice that helped them prosper for more than a 1000 years!
On of the major...
Jan 12, 2017
On todays episode I bring you an awesome chat with Stephen Cabral, Stephen is doing amazing things in the field of wellness. He has helped so many people reach their health potential and I am super excited to bring him on the show today.
We talked about many topics that have to do wellness. We talked about, among other...
Jan 5, 2017
Hey everybody, man it is great to be back but I won’t lie it was great to just chill with family and enjoy Christmas and the New Year with family.
So many of you have written 3, 4, 5 new year resolutions saying to yourself this is the year.
Well 92% of people say that and never accomplish none of their goals. I...