Oct 31, 2016
What a conversation I have for you today! I bring you Phil Ross author of “Survival Strong” in Phil’s own words “A book that makes it easy for anyone to take control of their own fitness and be prepared for the worst while feeling their best.”
Phil has survived over 500 confrontations in the ring, mat and street, facing down fists, knives, guns, clubs and more,
Phil Ross has said. “I sincerely believe that ‘Survival Strong’ has a place in every home in America, because I know for a fact it has already saved lives.”
A great conversation where we focus on movement and health but how you can take movement and learn self defense at the same time. We also take on the mental aspect of preparing yourself for that moment we hope never happens.
I had a great time and just want to thank Phil for coming on and sharing his knowledge with us!
For more information about Phil check out his website: http://www.philross.com
To get his book click here!
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This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.