Apr 28, 2016
On todays episode I am sharing with you an awesome chat I had with Matt Belair, we talked about the so important internal dialogue. Matt Helps professionals in sports land that next trick but he also uses that knowledge to help the common person reach there true potencial.
We had an awesome conversation that you won't...
Apr 25, 2016
Today I return to your questions! I have really wanted to get back to answering questions.
Today I answer questions on:
Exercise, how much and what types of exercise.
Nutrition and is organic worth it.
How to find a good chiropractor. All very good questions! Thanks so much for the questions and keep them coming!!
Apr 21, 2016
Today I talk about another way people make nutrition confusing. It really is easy! Eat what is grown in fertile soil or eats grass from a fertile soil!
Our body in general needs to keep a pretty strict pH of around 7.35 and 7.45, which is slightly alkaline or basic. This is very important, just like our body...
Apr 18, 2016
Today's episode is an awesome conversation with Elijah Szasz. We talked about his experiences of some of the 21 day challenges that he has done.
He has a lot more on his website www.21days.com. Go and check it out. All very interesting.
However on this podcast we talked about Classifing the habits in your life, a...
Apr 14, 2016
We now know the enormous importance of the state of mind in health. Unfortunately life long learning, purposeful positive thinking and visualization, goal setting, unconditional love for self and others, having a defined life purpose and spiritually are perceived as optional tools for treating illness.
No, they are the...