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Sep 13, 2018

On the newest episode I talk about another of the “why’s” we should be growing our own food. I usually talk about the importance of growing your own food as a way to give our ecosystems of cells the nutrients they need in the exact amount that they need at the exact time without having to worry about it.

There is...

Aug 30, 2018

What we eat is so important that I basically focus this whole podcast on just that! Of course our health is more than just what we eat and I do talk about that stuff every once in a while but what we eat can be and is for so many people one of the worst stressors that is put on their ecosystems of cells called the human...

Aug 16, 2018

Alright, first things first, I know that this podcast focuses on ways to grow your own food so we can be as healthy as possible but the fact of the matter is that health is a lot more than just consuming chemical free foods grown on fertile soil in the freshest way possible.

So I will also be taking on other subjects...

Jun 28, 2018

On today's episode I discuss 5 of the many herbs that we should have in our garden big or small. Many of us will only be able to grow herbs at first because of space but it is a great start!

The five herbs are:

  • Basil
  • Chives
  • Cilantro
  • Lemon Balm
  • Thyme

Listen to todays episode to not only hear the why they are so...

May 31, 2018

On the latest episode, I discuss why I believe the permaculture lifestyle is a great way to help you feel your best. I am only sharing a very small portion of why I feel this. I can and probably will talk about this topic more, of course if you like this stuff. Let me know by talking to me. Let me know what you think.