Preview Mode Links will not work in preview mode

WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jul 20, 2017

On today’s episode, which happens to fall on wellness week I am sharing with you a conversation I had with Elvira Di´brigit who is the author of a book called “Why we farm.”

I neat conversation about where she lives. She lives in a community of about 60 organic farmers and her book is about how these farmers are...


Jul 13, 2017

 

We are on permaculture week and today I am talking about one of my favorite things in the world. Gardening, growing some of your own food! This stuff really pumps me up!

Today I talk about the fall garden…what, fall garden! Yup, we need to start thinking about and planning our fall garden.

I also talk about the...


Jul 6, 2017

We are on wellness week and I am giving you three ways you can improve your sleep today. The better our rest the more healthy and well we will be.

On episode 151, I talked about the importance of sleep. If you haven’t listened to that episode I recommend going back and listening because it helps you understand the...


Jun 29, 2017

On today’s episode, which happens to fall on wellness week I am sharing a conversation that I had with Alexander Bear from modern-daysuperhero.com.

It has been a while since I interviewed but I had a great time chatting about health and wellness with Alexander. Another great perspective of what is health and...


Jun 22, 2017

On today’s episode, which happens to fall on modern survival week I am taking it one step further. On the last modern survival week I talked about the blackout kit. Hopefully everyone who listened is in the process of building one or has built one and placed it in an easy to locate place. If you were able to find...