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Sep 5, 2019

On today's episode I talk about something that has helped me so much. You will get to read all about it in my new book coming out. But I would like to talk about it briefly today.

I talk about gardening and how it is more than just nutrient dense food on your plate after the harvest, but the whole process is...

Aug 22, 2019

On today's episode, I take on a subject that is somewhat new in today’s society, well at least it didn’t exist when I was a kid.

Screens and the internet are all over the place. There are very few places in the world where we cannot get internet. Most people think that is a good thing.

I used a screen to record...

Jul 4, 2019

On today's episode I talk about a three week fast I did over the last three weeks. I know, you are probably thinking, well that wasn’t too smart. Well, just listen, hopefully this episode motivates you!!!

Check out my new video series I am doing on youtube about my mini urban homestead. Check it out here!

If you are...

May 30, 2019

On the latest episode I go into more detail about one of the many reasons why we need to be playing in the dirt. As you all know by now I am writing my second book where I am focusing on the importance of Earth and health. There is a term out there called Earthing, today I share an experience in my life and what...

May 17, 2019

On today's episode, I talk about something that I have been doing a lot more lately that has really helped me and it is something that is becoming part of my healthy lifestyle.

I had done this sporadically for the last couple of years but until I became serious about it I really never felt much from it. Ultimately, only...