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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Nov 16, 2017

On todays episode, which happens to fall on permaculture week I talk about compost. Compost has been on my mind recently because I am in the middle of spring. Really we all need to be composting all year so when spring comes around we have enough to make sure our soil is happy.

Today I talk about the best way to feed...


Nov 9, 2017

On todays episode, which happens to fall on wellness week I am taking on some questions that people ask when they want to lose weight.

What should I eat to lose weight? and What should I not eat to lose weight?

I am going to talk about a mindset that totally makes these question irrelevant. To reach our ideal weight...


Nov 2, 2017

On todays episode, which happens to fall on modern survivalism week I talk about a very important step in preparedness. Most don't even think this is part of modern survivalism however it is a vital part of it.

I talk about budgeting our resources, mainly our money, the medium that we use to exchange goods in todays...


Oct 26, 2017

On todays episode, which happens to fall on wellness week I share with you a conversation I had with Linda McGurk about her new book, There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids. We had a great conversation on ways we can bring up our kids in...


Oct 19, 2017

Today I continue with the tradition I started over 2 years ago with the Wellness Farmer podcast! For the last 2 years around this time I have shared an episode for mother’s. Our mother’s do so much for us and many times we don’t even notice. Its like the important role of our subconscious mind in our overall...