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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Apr 27, 2017

On today's episode I talk about the 2 great emotional states, we are either in one or the other.

I have learned a lot about what are potencial really is by a guy named Tony Robbins, I learned these emotional states from him and am trying to keep myself in one of them as long as possible and trying to avoid the other at...


Apr 20, 2017

I still remember driving to work in my 1995 Jeep Wrangler, no doors, no top and in the middle of the summer in Las Vegas, NV, when ecobioliving first appeared in my mind. Man, was it hot! Now a couple years later I am bring this lifestyle to you! A healthy lifestlye that involves the 4 pillars of health that I talk...


Apr 13, 2017

Fevers, what are they good for?

No, not absolutely nothing, fevers are one of the bodies best defensive mechanisms!

1. Fever or the medical term pyrexia is when the temperature of the body goes beyond 99.6 degrees.  Yup, I know you are all probably thinking no any thing above 98.6 degrees is a fever no that is the...


Mar 30, 2017

I am super exited to bring you today’s episode! I talk about my new book that I just published "The 4 pillars of health!"

I talk about the four pillars of health in detail but in a simple way. I help you understand that health is simple and I keep this theme throughout the book. By reading this book, which is a quick...


Mar 23, 2017

 

On today’s episode I share with you a conversation I had withDr. Kathy Gruver PhD, LMT, CHt. We had a fun and exciting conversation about her book "Conquer your Stress with Mind/Body Techniques."

We talked about the importance of controlling your reaction to stress and some neat little tricks that we can all...