Oct 26, 2015
The 5 important wellness concepts to understand the truth about health and illness.
1. Our genes are programmed for health. It is toxicity and/or deficiency affecting gene expression that leads to sickness. NOT faulty genetics.
2. Our genes do NOT differ from our Paleolithic, hunter-gatherer, pre-agricultural, pre-industrial ancestors.
3. Our ancestors and surviving tribes that model their lifestyles did NOT die from the diseases of lifestyles like heart disease, hypertension, cancer, diabetes and stroke or suffer from degenerative or autoimmune diseases like arthritis, lupus, M.S., chronic fatigue, lower fertility and depression like modern humans do.
4. The only difference between our healthy ancestors and our sick society is toxicity and deficiency. The genes are the same!
5. Modern illness is due to environmental, NOT genetic factors. Modern illnesses are avoidable!! Modern health is attainable!!
Our genes are healthy; our lifestyle choices are sick!!
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