Nov 7, 2016
On today’s episode I take on a topic about nutrition. How we can decrease inflammation with foods. Most people just take a pill but it has been shown that food does a lot better job than the medication will ever do and there are no secondary effects.
I recommend using these foods regularly so we can prevent the inflammation from getting to the point of causing a physical symptom.
The 10 foods I talk about are:
Reference: https://draxe.com/anti-inflammatory-foods/
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