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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Mar 2, 2018

On todays episode, I talk about 2 articles that I read over the weekend that I thought to be very interesting. One about the addiction to social media and how adults are just as addicted as adolescents and an article about a way we can break the social media addiction through communities, no not virtual communities but actual communities.

Very interesting how I came across these 2 articles at about the same time.

We need to be building community. If you would like to know how to build community let me know in the show notes so I can discuss it in future episodes.

We also need to be less time in front of screens not just social media but screens over all. Bring back good old fashioned books, sketching, paper and pencil. Of course we have technology so lets us it to our advantage but lets use less of it and build some real communities.

Click here and here to be able to read the whole articles.

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