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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jun 16, 2016

On todays episode I am sharing with you a presentation I gave at a gym where I am living.  It is an introduction to the 4 vital points to health and wellness.  This is a great episode to share with friends and family because they will hear what the four points are and a brief discription of them.  This episode is also for you the listener because it brings you back again to the basics where you can review your progress in achieving true health and wellness.

I talk about the importance of chiropractic in your health, nutrition and eating whole foods, movement, posture and exercise and proper internal dialogue.  Proper internal dialogue is really where it all begins.

Lets make those so important lifestyle choices so that we can live our lives to their potencial!

Don't forget to like our Facebook page and follow us on Instagram.  We also started a youtube channel, go and subscribe to get all the new videos.  Lets grow this community to be the best community to find wellness.  Thanks for all the help and support!  I totally appreciate it more then you know.

Remember to enter amazon.com through my website www.pastosverdesfarm.com.

This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.