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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jan 5, 2017

 

Hey everybody, man it is great to be back but I won’t lie it was great to just chill with family and enjoy Christmas and the New Year with family.

So many of you have written 3, 4, 5 new year resolutions saying to yourself this is the year.

Well 92% of people say that and never accomplish none of their goals. I don’t want that to happen to you guys. Today I talk about how I think you can make sure you are not part of the 92%.

I also talk about the importance of looking back on 2016 and ways you can take 2016 and make 2017 even better.

I use information that I learned from a podcast episode of The Tim Ferris Show. Just like you guys I am constantly learning and trying to be better.

I had a great year, many ups and a lot more downs but the downs are learning experiences and they are short lived if we allow them. The ups are great and last a lot longer if we let them.

Lets make 2017 the best year yet together!