Aug 29, 2016
On today's episode I share with you a great conversation I had with Jeremy Princi on fermentation. Jeremy has studied quite intensively the process and the benefits of fermentation and brings a ton of information to this episode.
We get into the basics of what fermentation really is and why our ancestors did it in the first place. We also talk about some of the benefits of why we should be doing it today, among many other things.
Get more information about Jeremy at www.holisticlifestyler.com.
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