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Sep 13, 2022

I look at myself and see gray now. I really never thought this day would come. Gray hair in my beard. It seems like yesterday that patients were asking me, "aren't you to young to be a chiropractor?" Now they tell me, "you have doing this a long time haven't you."

I have wasted my fair share of time, some on activities but most on me not allowing myself to progress and be better. Those moments where you feel angry, sad, used or any other feeling that puts you in a mood of victim is a huge time drain.

This episode hits it hard for me because almost exactly 7 years ago I shared an episode on the same topic, time and how precious it is. Episode 3 of The Wellness Farmer Podcast was released on September 14, 2015 today is September 13th 2022. So much has happened in these last 7 years but man, it has just flown by.

Are we using our time wisely? Are we using one of the most important assets we have to be better, stronger, healthier, wiser, wealthier in every aspect of life, not just monetarily?

Today I take you down memory lane and share what I shared a little about in 2015. One way to better take advantage of our time, the short amount we have that is all we need.

Listen to episode 3 and hear how it all started. If you have been with me since episode 3 let me know. Tag me on instagram @benpagedc or send me an email to


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