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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 24, 2021

This was a unique experience. I really enjoyed having Ryan on, different from what you are used to listening to. It wasn’t just a a conversation about health and wellness but how to better walk through this journey called life that is becoming more and more complicated.

A really interesting way of how we should be seeing the world and realize that most people are just out there for their own interests, which isn’t bad but what we need to do is make sure we are looking for the people that are also going to help us move forward and it isn’t our job to change others and when we try it is just arrogance and ego.

We talked about why we should be questioning everything. It is so important that we question who we are and what we are doing and what we believe and not get into the rut of life. If we question everything there are two things we are going to figure out and both are positive.

We talked about the importance of integrity and how we must shrink the integrity gap, how to build confidence and many other great ways to be better and when we are better our health will follow suit.

Ryan finishes off by giving a way we can change our day for the better today, something simple - the after action review. I had a blast talking with Ryan, you are not going to want to miss this episode!  Enjoy!

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