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Dec 21, 2021

Are you on the right bus? I have been contemplating that phrase for the last couple of weeks. I read a book on business and one of the the main concepts to build a good to great business is making sure the right people are on the bus and the wrong ones get off or never get on.

This is also great advice for life. As the...

Dec 14, 2021

As we wind down another year of exaggerated fear mongering we can lift up our hearts because we have so much going for us. Here I want to share just 4.

1. There are many out there that truly want to see you thrive not just in health like I do but in every aspect of life. There are so many people sticking their necks...

Dec 7, 2021

Are you eating as a human being should? On the latest episode I tackle that question With Dr. Bill Schindler. What an episode that you won't want to miss!

Food, nutrition, diet, those words have different meanings and bring up certain emotions too pretty much everybody. If you haven't I imagine you know someone that has...

Nov 30, 2021

Permaculture, what is it? Koreen brings her expertise about permaculture on the latest episode.

There are many problems in the world today, the list is long but the answer to the majority of these problems can be solved using permaculture principles. Permaculture gives us the tools that will allow us to fix a broken...

Nov 23, 2021

You have probably heard me say this a hundred times if you are a longtime listener but it never gets old. If you are a new listener, first, welcome and second this is what I say so often. Health is a journey that never ends and the most important part is making it a lifestyle. We have to be persistent and consistent if...