Aug 21, 2020

I am back with a conversation with Pia Maffei about how to correctly fuel our bodies. It is so much more than eating. We  get into the importance of providing the proper raw materials our bodies need to thrive and most importantly where to get them.

We also chat about how eating is a lifestyle, not a diet and how...

Aug 7, 2020

This is probably one of my most important episodes that I have done. I say this because it is where I will be able to help you the most. 

This episode is a conversation between you and me. Let’s make this a conversation where we learn and grow with each other. 

If you haven’t gotten a copy of my new book Playing...