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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 29, 2016

On today's episode I share with you a great conversation I had with Jeremy Princi on fermentation. Jeremy has studied quite intensively the process and the benefits of fermentation and brings a ton of information to this episode.

We get into the basics of what fermentation really is and why our ancestors did it in the...


Aug 25, 2016

On today's episode I talk about 5 foods that we should avoid and more important why we should avoid them.

You might be thinking that this is negative talking about things we should avoid however it is also positive because we are talking about avoiding negative factors in the diet.

The 5 foods we should avoid...


Aug 22, 2016

I am really excited to bring you Brandon Sheard of Farmstead Meatsmith! I have been listening and watched what he has put out for many years and Brandon knows what he is talking about when it comes to animal husbandry. He not only raises the animals in wonderful conditions he also butchers the animals in the...


Aug 18, 2016

Today I go into the 6 essential nutrients that we must provide out bodies if we are ever going to reach our health potential. Where do we get these essential nutrients, we find them in natural foods grown on fertile soil, without chemicals! That is pretty much all we need to remember about nutrition, it really is that...


Aug 15, 2016

Today I share with you a very special episode to me!

This episode is a conversation with Dan Workman a great friend of mine. We lost contact with each other about 10 years ago. However just a couple of weeks ago we were able to catch up. My buddy Dan has been through some hard times the last couple of years and we will...