Jul 28, 2016
Today I give as an example an experience I had just a couple days ago of the importance of reminding ourselves of who we really are.
We are natural ecosystems working harmoniously together to self-heal and self-regulate. We were born happy and positive, that is our natural state of mind. Unfortunately through the...
Jul 25, 2016
Today I share with you a great conversation I had with Fernando Aguirre about Modern survivalism and why I believe it is important to chose modern survivalism as a lifestyle. To truly find health and wellbeing we have to do it through lifestyle any other way will not last very long.
Fernando went through the Argentine...
Jul 21, 2016
This last weekend my family and I went on a hike not to far away from where we live that is called Kanerraville Falls. We were told that it was an amazing hike. When we started it wasn't anything great. It was a dirt road that went around a mountain that was quite dry however we got to a part where that all changed!...
Jul 18, 2016
Wow! Today I bring you the end of our insulin series!
It is incredible how important insulin is in our overall health! In other words the lifestyle choice to eat and move properly!
All the information that has been given on the effects of high insulin blood levels, high blood glucose levels and cellular resistance to...
Jul 14, 2016
It's frustrating the cost of living of this lifestyle!
There are many ways to take on this statement. Today I take it on with an example from the life of my family. We were living in a city where it is very difficult to find nutrient dense food but understood the importance of nutrition in our overall health so we make...