Dec 24, 2015
What a time of year! A time where we look back at the last 11 months and see all the good times and all the hard times, all the ups and all the downs, all the achievements and all the moments of learning.
Most importantly this time of year is when we remember the one person that gave it all so we could have it all....
Dec 21, 2015
We are coming to an end of another year and this has caused me to think and analize why I am doing what I am doing. Today is an awnswer to that question. I hope that we can all find some time to sit back and analize what we are doing and then answer that question. Why am I doing what I am doing? If it is not making...
Dec 17, 2015
Alright, in the last episode we got all the fat stuff out of the way so lets get into the importance between the omega 3's and omega 6's.
First things first, the modern diet is dangerously deficient in omega 3 and gamma omega 6 fatty acids and is dangerously toxic with unhealthy forms of omega 6 linoleic fatty acids....
Dec 14, 2015
In part one I talk about the different kinds of fats because there is so much confusion.
There are three types of fats
1. Saturated fats - these are the fats that are primarily found in animals.
There is a big difference in the saturated fats in commercially raised animals and animals that are raised properly.
Dec 10, 2015
Today is awesome. I found a medical doctor that wrote a book in the year 1972 that talks about all the problems that were present in 1972, they are exactly what we are facing today in health.
He starts his book out in this manner.
"America, land of the free? It is a myth!!
Most babies born in America today do not have...