Ten ways to a better you! - 158

Aug 3, 2017

On today’s episode, which happens to fall on wellness week I talk about 10 ways we can become better, 10 ways to improve who we are. I would actually go as far as to say that they are 10 ways we can use to return to who we are naturally.

The 10 things I am going to talk about are quotes from Gandhi. I came across an article called Gandhi’s Top 10 Fundamentals for Changing the World, by Henrik Edberg. However to change the world it all starts with you and me. I think a more appropriate title would be Gandhi’s Top 10 Fundamentals for Changing me!

The ten ways are:

1. Change yourself. 
2. You are in control. 
3. Forgive and let it go. 
4. Without action you aren’t going anywhere.
5. Take care of this moment.
6. Everyone is human.
7. Persist.
8. See the good in people and help them. 
9. Be congruent, be authentic, be your true self. 
10. Continue to grow and evolve.

Listen as I go into more detail about each point and how they really work together.

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This is just the opinion of one person if you have any questions feel free to send me an e-mail at [e-mail].