May 17, 2024

Man, this turned out to be such a wonderful conversation with Eric Farewell. I first listened to Eric in person at a conference called CapCon just a little over a month ago. After hearing him speak, I knew he would be a fantastic guest on the show. Man, was I right. Eric is an amazing person who has been through quite a...

Mar 26, 2024

This episode is chock-full of gems. Don't miss this episode with Dr. Bill Schindler! This has been on my mind for a long time, knowing that I had a little one coming, and now that the little one is 7 months old and eating solids, it is even more important. This conversation makes nourishing our children easy.

Not only...

Sep 14, 2023

You probably remember this podcast originally as the Wellness Farmer Podcast. Well we are changing things up and are now called the You Heal You Podcast because all things in life come back to you and only you can heal you.

That needs to be the basis of all our healing journeys. Things are going to get awesome over the...

Dec 20, 2022

2022 is coming to an end. Now is the time to go back and think about the good, the bad and the ugly of 2022.

To really make this exercise beneficial it is not just thinking, but it is writing and then recording and then listening. Go back and record yourself talking about your 2022 and listen to it, not just once but a...

Dec 13, 2022

In this episode I bring you Daniel Mancina to inspire you to persevere in your challenges. Daniel's story is inspiring and it is good to hear these every once in a while. Sometimes we forget how much we do have because we take it for granted. That is one reason today's episode is so important. Be grateful for what you...