Sep 26, 2016
On today's episode I bring back Jeremy Princi of Hosilistic lifestlyer to continue our conversation on fermenting foods and the importance of including fermented food in our diets.
In this conversation we focus on the nutritional value of fermented food. This is an episode that you will probably want to listen to more than once because it is jammed full of great information.
Get more information about Jeremy at http://www.holisticlifestyler.com
Jeremy just came out with a new book called "Fermented ~ Art & Science to Gut Health." It is available online for $50 AUD, orders are taken via email at info@holisticlifestyler.com
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This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.
I have a special request for all the listeners. I feel that writing a book about the philosophy of wellness that I talk about will help many people but I need your feedback to know for sure. I have written the first chapter and I want you to read it for free. Click here to get it for free! Let me know what you think and how I can make it a book that will help you and are your loved ones.