Mar 17, 2016
The page for the contest is live!! All you have to do is recommend someone to listen to the podcast and by doing that you can input your e-mail (no I won't spam you) and you will be put in the list where I will randomly draw a winner. This is for you guys, the listeners. Thanks so much for all that you do. Go to the page to get all the rules.
When some one says the word, stress, most people will first think of emotional stress, there are other forms of stress like physical stress and environmental stress, however on todays episode I delve into more of the emotional stress and what intellectual, emotional and spiritual health is in the wellness paradigm.
Listen in today to hear some important questions we need to ask ourselves about our health and wellness overall and specifically for our intellectual, emotional and spiritual health and wellness. Today is an introduction so be looking forward for many more podcasts on how we can find wellness emotionally, intellectually and spiritually.
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This is just the opinion of one person if you have any questions feel free to send me an e-mail at email@example.com.