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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jun 8, 2021

We live assuming things about others and life in general, this only causes unnecessary suffering and heartache.

All the sadness and drama you have experienced has its roots in the assumptions you made and the things that you took personally. Dr. Miguel Ruiz asks us to take a moment and think about the truth of that...


Jun 1, 2021

I had the awesome opportunity to bring on the show Graham Wardle. Graham is a Canadian actor who is a great advocate for health freedom.

Our health is at the base of everything, without health we can’t serve ourselves and less those around us.

I have been saying for a while that at least 90% of our decisions should be...


May 25, 2021

One of the reasons I love to be in nature and work in the garden, remember the garden is an edge of nature, is because of all the movements and positions that I can put myself into. Those movements and positions keep my body flexible and strong.

I can shovel hundreds or even thousands of pounds of dirt in a couple of...


May 18, 2021

Here is episode 2 of a four episode series about how we can simplify our internal well-being, really make us bulletproof to words and acts of others.  Most of our suffering is done before the actual suffering and by the time the actual suffering comes it isn’t even close to what we imagined.

If you haven’t listened...


May 7, 2021

I have been on a journey of trying to make my health as simple as possible in the circumstances I am living. As I learn I will share with you how I am trying and of course failing but the most important part, getting back up and getting back in the fight.

Make things simple, This is the foundation to a healthy...