Apr 21, 2016
Today I talk about another way people make nutrition confusing. It really is easy! Eat what is grown in fertile soil or eats grass from a fertile soil!
Our body in general needs to keep a pretty strict pH of around 7.35 and 7.45, which is slightly alkaline or basic. This is very important, just like our body temperature is strictly regulated; the blood and really the tissues must be kept in this very narrow pH range. The body will go too great lengths to preserve the proper pH range, including causing disorder in other tissues and systems.
Listen about what acidity actually does and what needs to be done to help our innate intelligence keep acidity under control.
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