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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Nov 22, 2018

On today's episode, I talk about what keeps most of us from reaching our potential in almost all aspects of life, health being one of them. Fear! I also talk about a way we can begin to conquer fear. We all go through it. I go through it, but most fears are not what they really seem.

The great quote by Ryan Holiday in his book The Obstacle Is the Way is spot on - Fear is debilitating, distracting, tiring, and often irrational.

Fear is so many times irrational, most fears are of things that might happen but really never do.

I finish off this episode of course talking about how playing in the dirt can help us overcome our fears.

Check out my new video series I am doing on youtube about my mini urban homestead. Check it out here!

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