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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Jun 22, 2017

On today’s episode, which happens to fall on modern survival week I am taking it one step further. On the last modern survival week I talked about the blackout kit. Hopefully everyone who listened is in the process of building one or has built one and placed it in an easy to locate place. If you were able to find...


Jun 15, 2017

On today’s episode, which happens to be on wellness week I talk about a very important aspect of health and wellness. It is absolutely vital that we involve what I am going to talk about in our lives. Today I talk about sleep and some of the reasons why we must get a good nights rest.

Most people know it is important...


Jun 9, 2017

On today’s episode, which happens to fall on permaculture week I am taking on one of the 8 forms of capital that I talked about a couple weeks back. To reach our health potencial we need to be always looking to improve or become more healthy in all forms of capital, this is what gives us the time and the energy and...


Jun 1, 2017

This week is wellness week and on today’s episode I talk about your personal diet. What you personally, yes you, listening to this podcast should be eating! There is a pretty good way to know what foods you should be consuming more of.

Of course we know we should eat lots of veggies with good meats and fats and nuts...


May 25, 2017

 

On today’s episode, I talk about a way to help us get through those moments when everything goes dark, literally. I talk about a way to help us during those stressful times when the lights go out and we are left without electricity.

I talk about something that I am putting together in my house to help us through...