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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Dec 7, 2017

On todays episode, I give an update on what I have been doing on the super urban mini homestead. I love talking about these things, as most of you know that have listened for a while.

I love growing food not only because I know my family is eating beyond organic super tasty food. But they are being brought up seeing...


Nov 30, 2017

Today I talk about something that I am trying to cut down on. The use of social media. I believe and now there is some evidence to show that social media is not healthy. From increasing back posture to feeling more lonely.

I talk about why we should be on social media less and some ways we can cut back a little and for...


Nov 23, 2017

On todays episode, I continue the tradition of sharing my first thanksgiving episode. Yes, what you are going to hear is me, a long time ago. This episode was in the first 30 episodes that I shared. Kinda neat to go back and hear how we have come along.

Today is all about being grateful. Being grateful is a fundamental...


Nov 16, 2017

On todays episode, which happens to fall on permaculture week I talk about compost. Compost has been on my mind recently because I am in the middle of spring. Really we all need to be composting all year so when spring comes around we have enough to make sure our soil is happy.

Today I talk about the best way to feed...


Nov 9, 2017

On todays episode, which happens to fall on wellness week I am taking on some questions that people ask when they want to lose weight.

What should I eat to lose weight? and What should I not eat to lose weight?

I am going to talk about a mindset that totally makes these question irrelevant. To reach our ideal weight...