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Feb 15, 2018

On todays episode I talk about the why I do what I do. The end result of what I am trying to achieve. It can be simplified to one word, freedom. I am looking to be as free as possible in every aspect of life, from physical freedom to freedom of where I want to live to economical freedom and everything in...

Feb 8, 2018

On todays episode I have the privilege to bring you a conversation I had with Josh Tickell, author of the book Kiss the Ground. I have been following Josh and his work around Kiss the Ground for some time now and I am honored to be able to bring him on the show and talk about his book.

A lot of people are now starting...

Feb 1, 2018

On todays episode I talk about a way to help us speak to ourselves in a natural manner. Natural internal dialogue is one of the 4 pillars of health and is very important.

Negative self talk and negative talk towards others is a toxin that must be avoided. I have learned that the routine helps me speak in a more natural...

Jan 25, 2018

On todays episode, I bring back John Vespasian for the 3rd time. I just love chatting with John because he brings history into what he does. He provides examples of history to help show us the way. We can take that history, learn from it and build a better future and live a beautiful present.

Today we talk about his...

Jan 19, 2018

On todays episode I talk about one thing that I have experienced in my life. The headache. However on today’s episode I take just a little different perspective on why we may suffer from a headache.

Is the reason we suffer a headache for protection? Do headaches protect us, do they help us heal? Well listen to todays...