Aug 18, 2016
Today I go into the 6 essential nutrients that we must provide out bodies if we are ever going to reach our health potential. Where do we get these essential nutrients, we find them in natural foods grown on fertile soil, without chemicals! That is pretty much all we need to remember about nutrition, it really is that simple!
The 6 essential nutrients that we must provide are:
Listen as I explain what they are and how we must obtain them.
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