Preview Mode Links will not work in preview mode

WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 16, 2018

Alright, first things first, I know that this podcast focuses on ways to grow your own food so we can be as healthy as possible but the fact of the matter is that health is a lot more than just consuming chemical free foods grown on fertile soil in the freshest way possible.

So I will also be taking on other subjects every once in a while, first off, answering your questions that you send me and secondly what I see affecting so many people and a lot of the times even me, like in today’s episode. Hopefully you enjoy this episode and most importantly take something out of it and apply it to your lives today!

I have been studying happiness because what I am seeing more and more is that the internal battle is what makes us so unhealthy. We are seeing a lot more disease because of our unhealthy internal situation.

There is a great book that I just got done reading that is called “Solve for Happy” by Mo Gawdat. It is a great read where he explains how each and everyone of us can return to happiness.

Mo asks in his book: Why should something so basic be so hard to find?

Happiness, something so basic but so hard to find, interesting! well that is today’s topic enjoy and share!

If you are getting value out of this podcast, hopefully you are, you can now give some back! Give back by: