Mar 24, 2016
The page for the contest is live!! All you have to do is recommend someone to listen to the podcast and by doing that you can input your e-mail (no I won't spam you) and you will be put in the list where I will randomly draw a winner. This is for you guys, the listeners. Thanks so much for all that you do. Go to the page to get all the rules.
Today I talk about intellectual health is the wellness paradigm.
Intellectual health is having the desire, enjoyment and practice of lifelong learning about yourself, your world and your purpose and role in it.
I also talk about Emotional health in the wellness paradigm.
Emotional health is choosing the belief systems and internal dialogue based upon the innate values of unconditional love and forgiveness of self and other, optimism and the desire to learn, grow and define and strive to achieve a life purpose.
I also give my opinion on the following questions:
Why do some still choose actions that result in less health and adaptive emotional and spiritual states?
Where does the desire for behavior that is not consistent to our innate values come from?
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This is just the opinion of one person if you have any questions feel free to send me an e-mail at email@example.com.