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Sep 8, 2016

Today, to celebrate 100 I am bringing you a conversation with a person that is very special to me and has helped me in so many ways. I couldn't of done it without her!

She talks about her experience from when she was not feeling good and not finding answers the convertional way to her taking it into her own hands and finding how she could empower herself and basically heal herself using the 4 pillars of health that I talk about so much on this podcast.

She started with chiropractic, me being a chiropractor made that easy however she continued her journey and found proper nutrition and then more movement and better internal dialogue.

If we implement these 4 pillars we will reach our health potentical, which is a journey, a lifelong journey, a lifestyle that is so satisfying.

Get in contact with my wife by Instagram as ruthrpage and her blog where she shares recipes and exerpiences in her life.

Don't forget to like our Facebook page and follow us on Instagram. We also started a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support! I totally appreciate it more then you know.

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This is just the opinion of one person if you have any questions feel free to send me an e-mail at

I have a special request for all the listeners. I feel that writing a book about the philosophy of wellness that I talk about will help many people but I need your feedback to know for sure. I have written the first chapter and I want you to read it for free. Click here to get it for free! Let me know what you think and how I can make it a book that will help you and are your loved ones.