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WELCOME TO THE WELLNESS FARMER PODCAST

WHERE YOUR HEALTH IS MADE SIMPLE ONE EPISODE AT A TIME!!

Aug 29, 2016

On today's episode I share with you a great conversation I had with Jeremy Princi on fermentation. Jeremy has studied quite intensively the process and the benefits of fermentation and brings a ton of information to this episode.

We get into the basics of what fermentation really is and why our ancestors did it in the first place. We also talk about some of the benefits of why we should be doing it today, among many other things.

Get more information about Jeremy at www.holisticlifestyler.com.

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This is just the opinion of one person if you have any questions feel free to send me an e-mail at pastosverdesfarm@gmail.com.

I have a special request for all the listeners. I feel that writing a book about the philosophy of wellness that I talk about will help many people but I need your feedback to know for sure. I have written the first chapter and I want you to read it for free. Click here to get it for free! Let me know what you think and how I can make it a book that will help you and are your loved ones.