Aug 25, 2016
On today's episode I talk about 5 foods that we should avoid and more important why we should avoid them.
You might be thinking that this is negative talking about things we should avoid however it is also positive because we are talking about avoiding negative factors in the diet.
The 5 foods we should avoid are:
By simply avoiding these 5 supposed "foods" we automatically improve our health. These 5 foods are the 5 most negative factors in modern day diets. We can call them "nutrition pollutants" as Dr. Joe Nichols called them.
Don't forget to like our Facebook page and follow us on Instagram. We also started a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support! I totally appreciate it more then you know.
Remember to enter amazon.com through my website www.pastosverdesfarm.com.
This is just the opinion of one person if you have any questions feel free to send me an e-mail at email@example.com.
I have a special request for all the listeners. I feel that writing a book about the philosophy of wellness that I talk about will help many people but I need your feedback to know for sure. I have written the first chapter and I want you to read it for free. Click here to get it for free! Let me know what you think and how I can make it a book that will help you and are your loved ones.