Aug 25, 2016
On today's episode I talk about 5 foods that we should avoid and more important why we should avoid them.
You might be thinking that this is negative talking about things we should avoid however it is also positive because we are talking about avoiding negative factors in the diet.
The 5 foods we should avoid are:
By simply avoiding these 5 supposed "foods" we automatically improve our health. These 5 foods are the 5 most negative factors in modern day diets. We can call them "nutrition pollutants" as Dr. Joe Nichols called them.
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