Feb 16, 2017
On today’s episode I talk about 12 things that we can start to implement in our lives today to help us on our journey to a truly healthy and well life.
These 12 suggestions come from an article that I read by Sonia Ricotti. I really liked what she had to say and I am giving my thoughts on her 12 suggestions to make not only 2017 a better year but improve our lives for years to come.
Let me know what you think, leave a comment, would you add anything how are you with these 12 suggestions in your life?
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This is just the opinion of one person if you have any questions feel free to send me an e-mail at email@example.com.